Meditation In The 'Gong
Wed, 23 Oct
|Unanderra
Meditation and mindfulness for self-discovery, mental and emotional health as well as healing anxiety, chronic illness and trauma.
Time & Location
23 Oct 2024, 6:15 pm – 18 Dec 2024, 7:15 pm
Unanderra, 14a Normandie Pl, Unanderra NSW 2526, Australia
About The Event
MEDITATION IN THE 'GONG - EVERY WEDNESDAY EVENING from 6.15pm - 7.15pm
Meditation is a form of deep relaxation and is long proven to help manage stress, anxiety, chronic illness and pain.
Each week we focus on a different style of meditation, such as guided visualisations, progressive body relaxations, mantras, positive affirmations and breathing and mindfulness techniques. We will also gain awareness about our many facets of being through learning the languages of our physical body, mental body, Â emotional body and spiritual body.
Join at any time.
$20 casual drop in or $15 when committing to 3 or more classes.
Click the ticket link to register or contact Virginie directly on 0410448345.
Enrol
Meditation In The 'Gong
Term 4 - 2024
From $20.00 to $75.00- $20.00
- $45.00
- $75.00
Total
$0.00