CALM IN THE CHAOS - Nervous System Support For The Silly Season
Sun, 07 Dec
|Unanderra
Feeling like December is gearing up to test your patience, your boundaries and your nervous system again? Join me for 'Calm In The Chaos', a workshop that teaches you how to reset your body, regulate your emotions and stay centered even when the silly season gets a little too silly.


Time & Location
07 Dec 2025, 3:00 pm – 5:00 pm
Unanderra, Unanderra NSW 2526, Australia
About The Event
A free 2 hour workshop for humans who want to survive December with their dignity intact.
If the silly season tends to poke your nervous system like it’s auditioning for a drama series, this workshop is your new best friend. We’re combining science, my PEACE Breath™ technique, vibrational medicine and a bliss-inducing AromaTouch® Hand Massage to help your body shift from “I can’t cope” to “I’ve actually got this".
In this workshop you’ll learn:
Why your nervous system falls apart in December (hint. biology, not personality)
How to support emotional regulation within seconds
The real science behind vibrational medicine and their frequency
